(PRWEB) May 21, 2012
With summer coming up, and the thought of wearing shorts and swimsuits, more and more people are motivated to get in shape. Summer is one month away and enrollment for boot camps nationwide is rising dramatically.Chi-Town Boot Camps 4-week program will give you results. The question is, Will this help you in time for summer?
Everyone is different. It all depends on how hard you work, how much you need to lose, or what your goals are. But yes, if you really apply yourself, watch your diet, and commit to a fitness program that incorporates cardio, weight-training, body-sculpting and resistance training you can see a measurable difference in just 4 weeks, claims Craig Kastning one of the trainers and owners of Chi-Town Boot Camps.
Craig Kastning lets his clients speak for themselves, but does say, Ive seen clients come through our 4-week boot camp and lose 50 to 80 lbs. One lovely lady in camp dropped ten dress sizes and she keeps coming back for more. Clients come to class, give their program 100%, watch their nutrition and food intake, and lose weight. Kastning emphasizes.
Chi-Town Boot Camps in Chicago conducts a 3-in-one fitness boot camp that includes high-energy combinations of, core work, and strength training done well known machines and step-up devices. It is a complete workout that improves flexibility, tightens up your core, develops muscle tone, and provides cardio endurance.
Since there are so many different boot camps to choose from, Kastning provides videos from his trainers directly on the Chi-Town website. Dustin, one of the premier personal trainers, has a video that gives four simple steps for ab crunching. This short video gives potential boot campers a chance to work with and see some of the exercises that are performed at Chi-Town. These videos can be viewed at http://www.chitownbootcamps.com/
To further prove the validity of Chi-Town Boot Camps Craig Kastning offers a 100% money back guarantee. If you do not feel that your boot camp experience has given you a fit for life experience just talk to Craig or one of the trainers at any of the Chi-Town locations and you will receive 100% of your money back and on the spot. With this guarantee comes the offer that personal trainers will give 100% of their time and energy to you. All you need to do is keep trying. It is rare when a client starts with Chicago boot Camp and quits in the middle of their program, states Craig.
All sessions of boot camps are offered at multiple locations and at times designed to fit busy lifestyles of every type of client. Sign up for a $ 1.00 assessment at Chitownbootcamps.